The Northwests Premiere Rhythmic Gymnastics Club

  Nova Gymnastics Academy, Inc.

Call us today for your free trial! (206) 618-5946


Practice Guidelines


Parents are expected to stay outside of the training area during training hours. Parents do not train their children in the gym. If parents have any questions or concerns, they may contact the program director via email or phone before or after training sessions.


Gymnasts should come to practice in appropriate clothing- shorts, a tight shirt, black or nude tights and white socks. No baggy or loose clothing items.


Gymnasts should come to practice with their hair well groomed- hair must be up and away from the face in a ponytail, a bun or a braid of sorts. It should not cause disruption during practice hours.